Beef Chuck Cross Cut Rib Bone in

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Beef Chuck Cross Rib Steak Thin Cut Recipes

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Member Recipes for Beef Chuck Cross Rib Steak Thin Cut

Very Good 4.6/5
(5 ratings)

Chianti Braised Beef

A lighter version of the Olive Garden's Short Ribs

CALORIES: 377  | FAT: 11.9g  | PROTEIN: 49.7g  | CARBS: 2.7g  | FIBER: 0.5g

Very Good 4.6/5
(13 ratings)

German Beef "Rouladen"

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beef

CALORIES: 243.7  | FAT: 9g  | PROTEIN: 29.7g  | CARBS: 5.1g  | FIBER: 0.1g

Very Good 4.4/5
(5 ratings)

Carne Asada

using chuck steak lowers calories and cost and just as deliciosu

CALORIES: 145.9  | FAT: 5.9g  | PROTEIN: 18g  | CARBS: 3.7g  | FIBER: 0.6g

Very Good 4.1/5
(8 ratings)

Sweet n' sour sauce

Tastes great on beef ribs

CALORIES: 147  | FAT: 0.5g  | PROTEIN: 1g  | CARBS: 36.3g  | FIBER: 0.8g

Very Good 4.5/5
(12 ratings)

Beef And Vegetable Stirfry

from Harvard Health Institute

CALORIES: 158.3  | FAT: 4.5g  | PROTEIN: 22g  | CARBS: 6g  | FIBER: 1g

Very Good 4.5/5
(14 ratings)

Garlic Steak & Onions

4 servings

CALORIES: 327.3  | FAT: 14g  | PROTEIN: 40.7g  | CARBS: 13.8g  | FIBER: 4.6g

Very Good 4.0/5
(4 ratings)

Meatloaf

CALORIES: 153.1  | FAT: 7.3g  | PROTEIN: 11.7g  | CARBS: 6.2g  | FIBER: 0.4g

Very Good 4.3/5
(106 ratings)

Slow Cooker Beef Roast with Vegetables

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

CALORIES: 349.8  | FAT: 9.3g  | PROTEIN: 43.9g  | CARBS: 21.1g  | FIBER: 4.2g

Very Good 4.5/5
(4 ratings)

Pan-Broiled Flank Steak

CALORIES: 274.2  | FAT: 11.2g  | PROTEIN: 35.2g  | CARBS: 6.6g  | FIBER: 0.7g

Very Good 4.3/5
(4 ratings)

Stuffed Flank Steak

My father loved this recipe, he made it every chance he got...

CALORIES: 333.2  | FAT: 17.8g  | PROTEIN: 37.1g  | CARBS: 4.2g  | FIBER: 0.2g

Good 3.8/5
(4 ratings)

Red Wine and Rosemary Steak Marinade

Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter.

CALORIES: 94.3  | FAT: 7g  | PROTEIN: 0.3g  | CARBS: 2.8g  | FIBER: 0.2g

Good 3.4/5
(10 ratings)

Baked BBQ'd Beef Back Ribs

These are one of our favorites when we get the hankering for some good home barbecued food. We used to use Sweet Baby Ray's Barbecue Sauce but have found a new, much easier on the diet grilling sauce put out by Sweet Baby Ray.

The ribs themselves yield about 1/3 to 1/4 of their weight as edible meat. So of the 2 packs of ribs where the combined weight is 260 oz. we figure the overall yield is roughly 65 oz. The rest is bone, fat and cartiledge.

These ribs are absolutely one of our favorite meals.

They're served best with a baked potato (make mine a yam), a tossed salad, a side of vegetable (I like steamed asparagus).

Prep is minimal when you already have your grilling sauce on hand.

CALORIES: 575.9  | FAT: 21.6g  | PROTEIN: 61.1g  | CARBS: 29g  | FIBER: 0.1g

Very Good 4.6/5
(18 ratings)

Bulgogi (Korean BBQ)

Chicken or pork can be substituted for beef

CALORIES: 246.9  | FAT: 11.1g  | PROTEIN: 27.5g  | CARBS: 8.2g  | FIBER: 0.5g

Very Good 4.5/5
(4 ratings)

Crockpot Southwestern Beef Short Ribs

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.

CALORIES: 272.3  | FAT: 12.3g  | PROTEIN: 34.6g  | CARBS: 4.5g  | FIBER: 0.9g

Very Good 4.7/5
(13 ratings)

All-Purpose Meat Rub

You can probably make this all-purpose rub with ingredients you have in your pantry right now! We like it best on brisket or ribs.

CALORIES: 44.2  | FAT: 0.2g  | PROTEIN: 0.2g  | CARBS: 14.9g  | FIBER: 0.5g

Good 3.8/5
(11 ratings)

Slow Cooker Beef Ribs

A healthy approach to BBQ ribs.

CALORIES: 269  | FAT: 5.5g  | PROTEIN: 16.4g  | CARBS: 37.2g  | FIBER: 1.9g

Very Good 4.4/5
(12 ratings)

Chili with Red Kidney Beans

Using no canned ingredients, this Chili recipe is great for those on a low sodium diet. Delicious on a bed of lettuce with a tbsp of sour cream and a little picante sauce.

CALORIES: 275.4  | FAT: 14.2g  | PROTEIN: 16.5g  | CARBS: 18.3g  | FIBER: 6.5g

Good 3.8/5
(4 ratings)

Amazing Slow Cooked Ribs

CALORIES: 257.9  | FAT: 14g  | PROTEIN: 11.3g  | CARBS: 24g  | FIBER: 2.6g

Very Good 4.6/5
(10 ratings)

Honey Ginger Pot Roast

This works equally well on the stovetop or in a slow cooker.

CALORIES: 188.5  | FAT: 5.9g  | PROTEIN: 24.9g  | CARBS: 8g  | FIBER: 0.1g

Incredible! 5.0/5
(5 ratings)

Joyce's Marzetti

CALORIES: 290.1  | FAT: 16.7g  | PROTEIN: 19g  | CARBS: 15.5g  | FIBER: 1.5g

Very Good 4.6/5
(5 ratings)

Hot Dog Chili

This basic chili can be used on hot dogs, hamburgers, beans, etc. 1 serving = 1 ounce

CALORIES: 50  | FAT: 1.9g  | PROTEIN: 5.6g  | CARBS: 2.6g  | FIBER: 0.2g

Very Good 4.5/5
(4 ratings)

Pho (Beef Noodle Soup)

from Shape Magazine August 2010 - a delicious, easy way to make this restaurant favorite at home.

CALORIES: 197.8  | FAT: 6.6g  | PROTEIN: 17.1g  | CARBS: 16.5g  | FIBER: 1.2g

Very Good 4.7/5
(6 ratings)

Sesame encrusted ahi tuna

easy and elegant

CALORIES: 143.9  | FAT: 3.3g  | PROTEIN: 26.3g  | CARBS: 1.1g  | FIBER: 0.5g

Very Good 4.2/5
(69 ratings)

Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.

CALORIES: 188.4  | FAT: 9.4g  | PROTEIN: 22.3g  | CARBS: 2.3g  | FIBER: 0.3g

Very Good 4.3/5
(11 ratings)

Slow Cooker BBQ Ribs

CALORIES: 496.1  | FAT: 19.4g  | PROTEIN: 21.6g  | CARBS: 60.4g  | FIBER: 0.9g

Good 3.9/5
(27 ratings)

Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.

CALORIES: 361.4  | FAT: 10g  | PROTEIN: 25.4g  | CARBS: 41.1g  | FIBER: 3.8g

Incredible! 5.0/5
(4 ratings)

Pasta Primavera

From the show Everyday Italian on Food TV

CALORIES: 233.8  | FAT: 12.1g  | PROTEIN: 8.2g  | CARBS: 26g  | FIBER: 4.4g

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Source: https://recipes.sparkpeople.com/great-recipes.asp?food=beef+chuck+cross+rib+steak+thin+cut

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